The Flow Space
The Flow Space is a fitness, movement, and wellness studio located at Paragon Works. Run by Nathan Dyas.
They provide ‘Personal Training’, offering specialty courses, wellness events, kettleflow yoga, and sound therapy sessions in collaboration with guest practitioners.
KettleflowYOGA is a unique hybrid style of yoga, it utilizes kettlebells, resistance bands, and bodyweight exercises to target core strength, joint stability, balance, and mobility.
Classes typically run on Mondays, Wednesdays, and Thursdays with limited capacity.
Small, intimate group or 1:1-style coaching environments designed for beginners and those looking for a physical challenge.
MAP
CONTACT
📍Address : The Flow Space, Paragon Works, Ramsgate, CT11 9HD
Head through the gates, round to the left through the white door, take another left, and go up the stairs at the end of the corridor—The Flow Space is the first room on your right.
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