Wellbeing

Fancy a totally new experience to wind down after your visit?

A sound bath – or gong bath – is like a sonic massage that is great for physical release.

Sound baths are a type of meditation which use gongs, chime bowls and other instruments to help focus the mind and guide you into a state of ultimate relaxation.

Time to relax! Why not round off your Ramsgate visit with some rejuvenating treatments and therapies?

Whether it’s a relaxing massage or taking advantage of our local spa facilities – you can find it all right in the centre of our town.

Want to move your mind and body? Yoga and Pilates use movements and exercises that focus on strength, flexibility and breathing to boost both physical and mental wellbeing.

Our welcoming studios and instructors cater for all abilities and styles, so book in to stretch out, reset and restore.